We address a variety of mental health concerns, including anxiety, depression, trauma, grief and loss, relationship issues, life transitions, and stress management.

For self-pay clients, our fee for individual therapy sessions is $80 per hour. We also accept a number of insurance plans. Please see the “Insurance” page for a list of accepted providers.

Our hours are Monday – Friday from 10am to 5pm.  Sessions are by appointment only.  Please contact us to schedule an appointment.

You can schedule an appointment by calling us at (518)480-7026, or by submitting an online contact form.

We understand that unexpected events may arise. However, to best serve all clients, a fee of $30 may be applied for cancellations made within 24 hours of the scheduled appointment time or for missed appointments.

Yes, all therapy sessions are confidential with the following exceptions:

• If you are a danger to yourself or others.
• If a child is being abused or neglected.
• If there is a court order requiring disclosure of information.

It’s important to feel comfortable with your therapist. If you don’t feel like you’re connecting with your therapist, we encourage you to discuss this with them. We can also help you find a therapist who is a better match for your needs.

Your first session will typically involve an intake interview where you will have the opportunity to share your concerns and discuss your treatment goals. This is also an opportunity for you to ask any questions you may have about therapy.

Yes, we do. Telehealth services allow us to reach clients who may have scheduling constraints or prefer the convenience of virtual appointments.